Filling up on carbs?

Zest for Life

Gold Member
S: 16st8lb C: 16st4lb G: 15st3lb BMI: 35.7 Loss: 0st4lb(1.72%)
Does anyone else tend to eat loads of carbohydrate high foods and not enough protein? I find as a veggie, I find it to easy to grab bread, toast, ect.. I love mash, pasta and rice, but often neglect to eat enough protein.
I do get enough protein as I have shakes and quorn but usually after I've bloated myself full of stodgy stuff.
Easy to get fat being a veggie, if your not careful x
 
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