xCherryKx
Full Member
Serves: 4 (makes 12)
Calories per serving: 168 kcal
Ingredients
3 sheets filo pastry
6 low-fat sausages
Low-calorie cooking spray oil
12 small fresh basil leaves
Instructions
1. Preheat the oven to 190C, 375F, Gas Mark 5.
2. Cut each sheet of pastry into four strips, then cut each sausage in half and remove the skin.
3. Lightly spray the pastry strips with a fine mist of oil. Place a sausage half at the end of each strip with a basil leaf and roll up. Transfer to a non-stick baking tray, spray again and bake in the centre of the oven for 10-15 minutes until crisp. Serve with salad or as a starter.
Calories per serving: 168 kcal
Ingredients
3 sheets filo pastry
6 low-fat sausages
Low-calorie cooking spray oil
12 small fresh basil leaves
Instructions
1. Preheat the oven to 190C, 375F, Gas Mark 5.
2. Cut each sheet of pastry into four strips, then cut each sausage in half and remove the skin.
3. Lightly spray the pastry strips with a fine mist of oil. Place a sausage half at the end of each strip with a basil leaf and roll up. Transfer to a non-stick baking tray, spray again and bake in the centre of the oven for 10-15 minutes until crisp. Serve with salad or as a starter.
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