ProPoints Fresh start new diary

Discussion in 'Weight Watchers - Food Diaries' started by Lemai, 3 September 2014 Social URL.

  1. Lemai

    Lemai Silver Member

    Hi all

    So after being quite sick over the summer I went AWOL and put on a stone!!! I was on a cocktail of steroid which didn't help but I'm back on track weighing in at 15st 9.5lbs I'm the blue corner lol
    Up until this point I always compared my current weigght to what I got down to in 2012, I was already setting myself up to fail that way. My mind set is totally different this time round

    So far so good!!

    Wanted to share a yummy recipe I just worked on.

    Made small Apple strudels 4pp for TWO of these. Part of my September challenge is to make my own snacks instead of store bought junk, and include fruit in every sweet snack.

    One sheet makes two strudels

    Recipe is as follows:
    1 just rol filo pastry sheet cut into eight equal squares. (1 sheet 3pp)
    Apple diced mixed with sweetener and cinnamon (0pp)
    Small amount milk for top and between sheets (1pp)
    Stack four squares on top of each other with a small bit of milk rubbed on each sheet
    Place some Apple on one side of squares stacked, fold rub top with small bit of milk and sprinkle with cinnamon and sweetener mixed.

    30mins in 180 preheated oven.

    Treats galore

    Attached Files:

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  3. Laurenm10

    Laurenm10 Full Member

    that looks so yummy!!! are you gonna make something new everyday of September?
  4. Lemai

    Lemai Silver Member

    Yep something from scratch every day

    Yesterday I made veggie cheese free pizzas the day before I made a Moroccan chicken and apricot dish

    Delighted with myself haha

    Sent from my HTC One using mobile app
  5. Laurenm10

    Laurenm10 Full Member

    ooh very nice!! I don't have the patience, time
    or money to be able to make things from scratch! hehe
  6. Lemai

    Lemai Silver Member

    Oh it will completely depend on special offers Hahaha

    Sent from my HTC One using mobile app
  7. Laurenm10

    Laurenm10 Full Member

    hahaha! that's the way!! how have you found today?
  8. Lemai

    Lemai Silver Member

    Went well!going to throw my food diary up here now then head for a walk. How has your day been!??

    Sent from my HTC One using mobile app
  9. Laurenm10

    Laurenm10 Full Member

    sounds like a plan!! it's been good thank you! very achy from working out though hehe!
  10. worldwidewren12

    worldwidewren12 Full Member

    The strudel looks nice
  11. Lemai

    Lemai Silver Member

    Really tasty and hard to believe it's only 4ok for Two!!!

    Sent from my HTC One using mobile app
  12. Lemai

    Lemai Silver Member

    Hopefully the aches are gone soon I hate that feeling

    Sent from my HTC One using mobile app
  13. Lemai

    Lemai Silver Member

    I'm in 33pp a day

    Slice of Slimster bread with butter 3pp
    2x Ballyfree Turkey Sausages 4pp
    1 medium egg scrambled 2pp

    Sliced Turkey and sweet chilli Salad 5pp
    Space invaders 2pp

    Homemade chicken coconut curry 12pp

    Apple strudel x2 4pp
    Nescafe cappuccino unsweetened 1pp

    Homemade Chicken Curry
    Chicken breast
    Half can light coconut milk
    150g sweet potato skinned and diced
    6 mushrooms
    2 carrots
    1 onion
    Mild curry powder, turmeric, garam masala, chinese five spice, chilli flakes, cumin, salt and pepper.

    Use 1 cal spray 9x times and throw all spices in with it at bottom of pan. Mix around and cook lightly for 1min then add coconut milk. Gradually increase heat and simmer gently. In separate pan dry fry onion then add all veg to coconut milk. Simmer on med high heat for 10 mins. Add diced chicken breast and simmer on med heat for a further 20mins or until sweet potato is soft and chicken is fully cooked. Sauce will thicken throughout cooking process

    And you're ready to go

    Sent from my HTC One using mobile app
  14. Laurenm10

    Laurenm10 Full Member

    that curry sounds delish, might try and make that over the weekend!!! :)
  15. Lemai

    Lemai Silver Member

    Oh it's savage, you should!!

    Sent from my HTC One using mobile app
  16. Lemai

    Lemai Silver Member

    So today I was super busy in work but food diary is as follows

    Two slices Slimster bread 3pp
    Chocolate spread 3pp

    Chilli chicken wrap
    1/ chicken breast 2pp
    Ww wrap 3pp
    Light chilli mayo 1pp

    Homemade chicken fajitas
    Chicken, peppers, onions, garlic seasoned with cumin salt pepper and half a tin tomatoes.
    Added lettuce tomato and light mayo on two ww wraps

    2x nescafe cappuccino unsweetened 3pp
    Frozen curly wurly 3pp
    Corona light 99cal 3pp
    Space invaders 2pp

    33pp out of 33pp

    Sent from my HTC One using mobile app
  17. Laurenm10

    Laurenm10 Full Member

    your day sounds so yummmmy! bit jealous hehe I love nearly everything you had today!
  18. Lemai

    Lemai Silver Member

    It was a pretty yummy day alright. Getting my hair chopped after weigh in tomorrow Woo Woo!!!

    Sent from my HTC One using mobile app
  19. Laurenm10

    Laurenm10 Full Member

    ooooh good luck for weigh in! haven't had my hair cut in ages!! having anything new?
  20. Lemai

    Lemai Silver Member

    Thinking about getting a long graduated Bob style. Eeep! Lol

    Sent from my HTC One using mobile app
  21. Lemai

    Lemai Silver Member

    So started weight watchers properly on Monday, I've lost 1lb since then happy days!
    It's not much it I'm happy out with it

    Sent from my HTC One using mobile app

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