ProPoints Fresh start new diary

Discussion in 'Weight Watchers - Food Diaries' started by Lemai, 3 September 2014 Social URL.

  1. Lemai

    Lemai Silver Member

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    Hi all

    So after being quite sick over the summer I went AWOL and put on a stone!!! I was on a cocktail of steroid which didn't help but I'm back on track weighing in at 15st 9.5lbs I'm the blue corner lol
    Up until this point I always compared my current weigght to what I got down to in 2012, I was already setting myself up to fail that way. My mind set is totally different this time round

    So far so good!!

    Wanted to share a yummy recipe I just worked on.

    Made small Apple strudels 4pp for TWO of these. Part of my September challenge is to make my own snacks instead of store bought junk, and include fruit in every sweet snack.

    One sheet makes two strudels

    Recipe is as follows:
    1 just rol filo pastry sheet cut into eight equal squares. (1 sheet 3pp)
    Apple diced mixed with sweetener and cinnamon (0pp)
    Small amount milk for top and between sheets (1pp)
    Stack four squares on top of each other with a small bit of milk rubbed on each sheet
    Place some Apple on one side of squares stacked, fold rub top with small bit of milk and sprinkle with cinnamon and sweetener mixed.

    30mins in 180 preheated oven.

    Voila!!!
    Treats galore
     

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  3. Laurenm10

    Laurenm10 Full Member

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    that looks so yummy!!! are you gonna make something new everyday of September?
     
  4. Lemai

    Lemai Silver Member

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    Yep something from scratch every day

    Yesterday I made veggie cheese free pizzas the day before I made a Moroccan chicken and apricot dish

    Delighted with myself haha

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  5. Laurenm10

    Laurenm10 Full Member

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    ooh very nice!! I don't have the patience, time
    or money to be able to make things from scratch! hehe
     
  6. Lemai

    Lemai Silver Member

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    Oh it will completely depend on special offers Hahaha

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  7. Laurenm10

    Laurenm10 Full Member

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    hahaha! that's the way!! how have you found today?
     
  8. Lemai

    Lemai Silver Member

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    Went well!going to throw my food diary up here now then head for a walk. How has your day been!??

    Sent from my HTC One using MiniMins.com mobile app
     
  9. Laurenm10

    Laurenm10 Full Member

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    sounds like a plan!! it's been good thank you! very achy from working out though hehe!
     
  10. worldwidewren12

    worldwidewren12 Full Member

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    Lost(%):
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    The strudel looks nice
     
  11. Lemai

    Lemai Silver Member

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    Really tasty and hard to believe it's only 4ok for Two!!!

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  12. Lemai

    Lemai Silver Member

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    Hopefully the aches are gone soon I hate that feeling

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  13. Lemai

    Lemai Silver Member

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    Start Weight:
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    Diet:
    Weight Watchers
    I'm in 33pp a day

    Breakfast
    Slice of Slimster bread with butter 3pp
    2x Ballyfree Turkey Sausages 4pp
    1 medium egg scrambled 2pp
    9pp

    Lunch
    Sliced Turkey and sweet chilli Salad 5pp
    Space invaders 2pp
    7pp

    Dinner
    Homemade chicken coconut curry 12pp
    12pp

    Snack
    Apple strudel x2 4pp
    Nescafe cappuccino unsweetened 1pp
    5pp


    Homemade Chicken Curry
    Chicken breast
    Half can light coconut milk
    150g sweet potato skinned and diced
    6 mushrooms
    2 carrots
    1 onion
    Mild curry powder, turmeric, garam masala, chinese five spice, chilli flakes, cumin, salt and pepper.

    Use 1 cal spray 9x times and throw all spices in with it at bottom of pan. Mix around and cook lightly for 1min then add coconut milk. Gradually increase heat and simmer gently. In separate pan dry fry onion then add all veg to coconut milk. Simmer on med high heat for 10 mins. Add diced chicken breast and simmer on med heat for a further 20mins or until sweet potato is soft and chicken is fully cooked. Sauce will thicken throughout cooking process

    And you're ready to go

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  14. Laurenm10

    Laurenm10 Full Member

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    that curry sounds delish, might try and make that over the weekend!!! :)
     
  15. Lemai

    Lemai Silver Member

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    Oh it's savage, you should!!

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  16. Lemai

    Lemai Silver Member

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    Start Weight:
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    Diet:
    Weight Watchers
    So today I was super busy in work but food diary is as follows

    Breakfast
    Two slices Slimster bread 3pp
    Chocolate spread 3pp
    6pp

    Lunch
    Chilli chicken wrap
    1/ chicken breast 2pp
    Ww wrap 3pp
    Light chilli mayo 1pp
    6pp

    Dinner
    Homemade chicken fajitas
    Chicken, peppers, onions, garlic seasoned with cumin salt pepper and half a tin tomatoes.
    Added lettuce tomato and light mayo on two ww wraps
    10pp

    Snacks
    2x nescafe cappuccino unsweetened 3pp
    Frozen curly wurly 3pp
    Corona light 99cal 3pp
    Space invaders 2pp
    11pp

    33pp out of 33pp


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  17. Laurenm10

    Laurenm10 Full Member

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    your day sounds so yummmmy! bit jealous hehe I love nearly everything you had today!
     
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  19. Lemai

    Lemai Silver Member

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    It was a pretty yummy day alright. Getting my hair chopped after weigh in tomorrow Woo Woo!!!

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  20. Laurenm10

    Laurenm10 Full Member

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    ooooh good luck for weigh in! haven't had my hair cut in ages!! having anything new?
     
  21. Lemai

    Lemai Silver Member

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    Start Weight:
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    12st0lb
    Diet:
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    Thinking about getting a long graduated Bob style. Eeep! Lol

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  22. Lemai

    Lemai Silver Member

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    Start Weight:
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    Goal Weight:
    12st0lb
    Diet:
    Weight Watchers
    So started weight watchers properly on Monday, I've lost 1lb since then happy days!
    It's not much it I'm happy out with it

    Sent from my HTC One using MiniMins.com mobile app
     
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