Finally cracked the 5 stone !!

[trinakmh]

Well done, 5 stone...what an achievement!! ​

 

[canaryellow]

Hi Sally.

Wow ! 5 stone is excellent.. well done x

x

 

[Dibspl]

hey sally well done:wow:
i need to lose about the same as you did 140lb
you have done brilliantly so far
you have sure inspired me to carry on with this diet
i get weighed to night i`m on week 6 and i think i have just crossed the 2 stone marker
to get to 5 stone loss like you have seems ages away but i will do it
thanks again for inspiring me today i felt a bit low and was thinking can i carry on ss but now i know i can

kaz xxx:hug99:

It's surprising how it creeps up on you, some weeks i have only lost a pound or so - in fact one week i only lost 1/2 pound then over the next two weeks i lost 12 lbs so don't get disheartened, although it does seem a big sacrifice to SS, it's worth it in the end
Best of luck

Any again, thanks to everyone for your posts and support - really does make you feel good so i'm off to make more posts and encourage others