Hi everyone!
I just joined my first SW group last night so thought I'd start a diary to try and keep me on track
A little about me - I have been all over Minimins trying various diets for the past couple of years. It started with Cambridge a couple of years ago where I went from 15st 13 to 12st 7, but I fell off plan and never managed to get back on. The whole VLCD thing sucked me in (not literally unfortunately!) and I was convinced for ages that the only way I would lose weight was by following a shake diet. I've tried WW before at home, JUDDD and calorie counting but never made it past a few weeks as I was going it alone. I've realised I need to be weighed 'officially' by someone else so I am accountable for my losses and gains! I've been yoyo-ing between 13.3ish and 14.3 for a while so need something permanent to stick to to finally get down to my ultimate goal of 10 stone. I weighed in last night at 14.2
I was VERY scared going to the meeting on my own as I'm pretty shy, but it was fine. Everyone was lovely and I really enjoyed the meeting bit after the weigh in. I've not managed to start properly as I am due to go to the market on Saturday to do all of our fruit, veg and meat shop as I've recently moved in to Leeds city centre and can walk to the market rather than go to a supermarket and pay extortionate prices!!! So today I've had 2x weetabix with milk for breakfast, a flapjack from my Graze box, WW soup and melba toasts for lunch, a low fat Aldi yoghurt and 3 cups of tea. Just cooking a jacket potato to have with beans for tea. Definitely lacking fruit and veg haha!
So hello everyone! If anyone has any ideas for easy breakfasts and lunches to take to work I'd be very grateful!
I just joined my first SW group last night so thought I'd start a diary to try and keep me on track
A little about me - I have been all over Minimins trying various diets for the past couple of years. It started with Cambridge a couple of years ago where I went from 15st 13 to 12st 7, but I fell off plan and never managed to get back on. The whole VLCD thing sucked me in (not literally unfortunately!) and I was convinced for ages that the only way I would lose weight was by following a shake diet. I've tried WW before at home, JUDDD and calorie counting but never made it past a few weeks as I was going it alone. I've realised I need to be weighed 'officially' by someone else so I am accountable for my losses and gains! I've been yoyo-ing between 13.3ish and 14.3 for a while so need something permanent to stick to to finally get down to my ultimate goal of 10 stone. I weighed in last night at 14.2
I was VERY scared going to the meeting on my own as I'm pretty shy, but it was fine. Everyone was lovely and I really enjoyed the meeting bit after the weigh in. I've not managed to start properly as I am due to go to the market on Saturday to do all of our fruit, veg and meat shop as I've recently moved in to Leeds city centre and can walk to the market rather than go to a supermarket and pay extortionate prices!!! So today I've had 2x weetabix with milk for breakfast, a flapjack from my Graze box, WW soup and melba toasts for lunch, a low fat Aldi yoghurt and 3 cups of tea. Just cooking a jacket potato to have with beans for tea. Definitely lacking fruit and veg haha!
So hello everyone! If anyone has any ideas for easy breakfasts and lunches to take to work I'd be very grateful!