Finally headed in the right direction!

strachan51

Full Member
S: 25st0lb C: 20st0lb G: 12st0lb BMI: 41.3 Loss: 5st0lb(20%)
Had not been losing weight for a while even with all the exercise and the 30day shred and watching what I was eating like a hawk.
So I decided to start asda measure up shakes on Tuesday. So I completed 3 days of shakes as of yesterday.
Friday is my weigh in day so I weighed in as usual today an I have lost 7lbs.
I am so thrilled. And with doing the shred and I have lost 1 inch off my waist and 1 1/2 inches off my hips in a week too.
Hooray. Feel like it's all gonna work now.
Onwards and downwards.
 
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stef2009

Gold Member
S: 15st8lb C: 15st8lb G: 9st8lb BMI: 44 Loss: 0st0lb(0%)
Awww wow well done hun thats brilliant!!! You should be very proud :D stick at it xx
 

strachan51

Full Member
S: 25st0lb C: 20st0lb G: 12st0lb BMI: 41.3 Loss: 5st0lb(20%)
stef2009 said:
Awww wow well done hun thats brilliant!!! You should be very proud :D stick at it xx

Thanks. I'm am chuffed to bits.
Gonna keep going. You keep at it too.
 

emmaedes

Gold Member
S: 15st0lb C: 15st0lb G: 11st0lb BMI: 37.2 Loss: 0st0lb(0%)
wow!!! congrats, thats amazing!!! you must be over the moon! just shows the hard work does pay off!!!

Well done :party0038:


xxxxx
 

strachan51

Full Member
S: 25st0lb C: 20st0lb G: 12st0lb BMI: 41.3 Loss: 5st0lb(20%)
emmaedes said:
wow!!! congrats, thats amazing!!! you must be over the moon! just shows the hard work does pay off!!!

Well done :party0038:


xxxxx

Thanks. It was hard the first day adjusting to the shakes but has gotten easier each day. And been much less stressful knowing what I am having for breakfast and lunch and knowing the exact calories etc.
Day 4 going well so far.
I am just so happy to have lost!!
 

emmaedes

Gold Member
S: 15st0lb C: 15st0lb G: 11st0lb BMI: 37.2 Loss: 0st0lb(0%)
Yer, i found the first couple of days hard but its so easy as you said because in effect you dont really calorie count. i then usually have a ready meal for dinner from weight watchers or tesco light choices etc as these are low cal and yummy! and again all labelled with the calorie content!

good luck and i hope your amazing loss's continue! xxx
 

Iwant2beasize12

Silver Member
S: 17st7lb C: 15st11lb G: 12st6lb BMI: 35.7 Loss: 1st10lb(9.8%)
Amaaazing :) do you have your three snacks?? And is your meal a normal meal or protien based? Im thinking of starting asda measure up x
 

strachan51

Full Member
S: 25st0lb C: 20st0lb G: 12st0lb BMI: 41.3 Loss: 5st0lb(20%)
Iwant2beasize12 said:
Amaaazing :) do you have your three snacks?? And is your meal a normal meal or protien based? Im thinking of starting asda measure up x

I have 3 snacks and a normal meal. I have 3 snacks of 100 cals each and my evening meal is 600 cals.
 




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