Flux
Full Member
I've hit a plateau. I need to motivate myself to break through it but finding it almost impossible to focus and remain strong. I suffer from depression and this time of the year is always worse with going darker sooner. It doesn't help that I'm not working at the moment either, so I have started volunteering, hoping that a change of scenery will improve my mood. Apathy's certainly throwing a big spanner into my getting under 200lb by Christmas plans.
Anyone have any good motivational tips that work?
Anyone have any good motivational tips that work?