1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice
  3. Dismiss Notice

Extra Easy Finding the books hard to read

Discussion in 'Slimming World' started by Kaytay94, 6 February 2014 Social URL.

  1. Kaytay94

    Kaytay94 Active Member

    I understand the books in some way but when it tells you how many syns is in something, for example macaroni cheese is 2.5 on EE per 100g but does it also depend on what brand it is?:confused:
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. ACH

    ACH Well-Known Member

    Yeh it's a general guide so that's why they have the online tool too x
  4. PatchworkPuss

    PatchworkPuss Well-Known Member

    have a read of page 54 as it says that the syns are the averages for everyday products and that brands may differ. So some brands will be higher and others lower. If you want to know syns for a particular brand you need to look it up on syns online instead :)
  5. Kaytay94

    Kaytay94 Active Member

    ah right i get it now thanks :) i havent got the online tool cos im just doing it by myself from home :)

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.