First attempt , first week , starting tomorrow ...

[Marley87]

... And I've got purely chocolates shakes!!!!


That's all they had left....


They get a delivery wed so I think I'll pop back and change some!

Exciting times ahead... Got to watch the DVD first.

Official way in is next Tuesday

Xxxxxxxxxxx

 

[Kay]

Good luck Marley. Next Tuesday will soon be here and it would have all been worth it

 

[Daisy1966]

Hi marley, good luck with your first week . I did 21 weeks on all chocolate in 2010 lol I didnt like the others.

 

[ghemz2001]

y hun - i have just done my 1st week my weigh in today was 11.5lb gone, then next few weeks wont be as good anything form 3-6lb. I drink sparkling water at night and weekend, akes it feel more special. I blitz my shakes with ICE with a hand blender, I have my 1st shake around 11am then 3.30ish then anything form 7-8pm, the later the day the less hungry i am, i save my shake until everyone else has eaten. i drink loads of water.
The first 3 days were horendouse for me, i got the flu like symptoms, dehydration, couldnt sleep, weak, furry tongue etc but hang in there.
i do my vanila shake with coffee and ice like a fraoacino, i do my choc hot at night and strawberry loads of ice.
Have a hot tea or coffee black in the day with tablet sweetner or peppermint tea to brake the shake times up, and keep busy keep me posted xx

PS choc is the nicest

 

[Marley87]

Thanks for the support ladies-

Ghemz thanks for the fab advice!!

I'm going to try and follow your rota Ghemz! Got lots of house work to do and 6 month old to keep me busy, so hopefully wot be feeling
Too tempted to pick!

Feeling very confident right now


I will check in tomorrow

P.s- how much water do folk usually use to mix there shake?? Xx