Jay Simpson
New Member
Hi guys,
its my first day on the Lipotrim full diet today. I've had both my shakes and I've had around 3 1/2 pints of water up to now and I'm really surprised at how I feel. I thought I would be incredibly hungry and feeling weak... However I've just had football, been working all day and been to the gym and I feel fine! not even hungry haha. I have just a few question I wish to ask some people who are currently on the diet and would appriciate there answers/advice
- When does it start becoming difficult (or does that depend on myself).
- How will I know when I'm in Ketosis?
- Is there a dangerous amount of water to consume? (can I over drink?)
- How do you guys mix your shakes?!?! (mine was absolutely disgusting and lumpy!)
I plan on doing the full diet for 2 weeks and then the maintenance diet for a further 2 weeks hoping to lose a total of 19lbs taking me to just under 13 stone! do you think its realistically achievable? I have football 3x a week, gym 3x a week and I do a circuit training on a Tuesday too.
Thanks
its my first day on the Lipotrim full diet today. I've had both my shakes and I've had around 3 1/2 pints of water up to now and I'm really surprised at how I feel. I thought I would be incredibly hungry and feeling weak... However I've just had football, been working all day and been to the gym and I feel fine! not even hungry haha. I have just a few question I wish to ask some people who are currently on the diet and would appriciate there answers/advice
- When does it start becoming difficult (or does that depend on myself).
- How will I know when I'm in Ketosis?
- Is there a dangerous amount of water to consume? (can I over drink?)
- How do you guys mix your shakes?!?! (mine was absolutely disgusting and lumpy!)
I plan on doing the full diet for 2 weeks and then the maintenance diet for a further 2 weeks hoping to lose a total of 19lbs taking me to just under 13 stone! do you think its realistically achievable? I have football 3x a week, gym 3x a week and I do a circuit training on a Tuesday too.
Thanks