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First day on Cambridge SS

#1
Hi everyone,
Here I go again, this is the first day of my Cambridge diet and I am determined to do it properly this time. I have lost weight before and know it works but I didn't do the maintenance and just started normal eating ....... well to be honest over eating again! I would be grateful of any tips or advice along the way. I have got 3 stones to shift and have been really encouraged by reading posts on this site.
Good luck to everyone this week.
GMC2011
 
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