Cheer up darling, when u get on those scales for your weigh in next week you'll beaming from ear to ear.
Look at all those inspiring photos of other CD winners and you'll soon feel focused and ready to tackle any slight tremors. Drink loads of water....it's your flusher to flush the fat through the system as well as the added bonus of beautiful skin, hair etc. and feeling full. Just sit near the loo though haha!
I am on Day 2 and it is much easier than yesterday! My head was pounding yesterday as I have had to go cold turkey with no red bulls - I was on about 6 a day, and don't drink tea or coffee so getting used to no caffeine is hard!
How much have you got to lose? I want to lose 4 1/2 stone ) xx
Well done for getting through the first day! My head is pounding too and my stomach is rumbling even tho I'm drinking loads of water!! Shake was nice for breakfast but could only drink half the veg soup at lunch didn't find that nice at all Are you doing shakes and soups? I got some porridge too but haven't tried that yet!! I've got about 3 stone to lose! Thought I'd get a head start before Xmas rather than waiting until January! X
I have got their ridge, shakes and soups. Tried the spicy tomato yesterday which seemed to have gone luke warm by the time I had got all the powder to dissolve, but it was ok. Had maple and pecan porridge for late breakfast today - smelt lovely, taste not quite as lovely!!! Had veg soup at 3 pm for my late lunch, it was hot in temperature and that is the only nice thing I can say about it! Looking forward to my toffee and walnut shake tonight but will make sure I have some ice to add to it.
I used to do Atkins, so am used to the headaches before going into ketosis and cannot wait for my weigh in next Tuesday.
Stay positive and this kick start before Christmas will give us a big boost! Xxx
The first week is a misery, eeek don't like that week, headache, cold, hungry.... :raincloud: !! Second week great and henceforth. Nearly coming up for my 4th week and am 2lbs off a stone...weigh in tomorrow.
It's well worth it.
With the spicy Tomato soup mix a little cold water in with the powder to turn it to a paste before adding hot it is much nicer and disolves straight away Keeping the soup hot I used to live on spicy tomato