first day today

[justle1]

as the title says, first down day today and it went well - i went to 534 calories but i did a 130cal burning exercise this morning so that balances out right?

I've just gone ahead and started a JUDDD diary if anyone fancies getting to know me a bit - i'll warn you first its ever-so slightly long winded

x Justle

 

[Chunky Dunk]

Hello!

Well done in your down day - not long now and it'll be an up!

Welcome - you'll get lots of support on this board. Lots of lovely peeps here. I'll check out you diary x

 

[supergran]

Congratulations on your first DD, from now on things can only go up ( well for 24hrs) lol enjoy your up day

 

[LucyG]

Congratulations! Over the first hurdle x

 

[supergran]

How are you doing?

 

[supergran]

Whoop whoop 4 pounds this week

 

[2012willdoit]

Well done! Here's to more weeks like it