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First Day

Hello & Welcome,

This forum is fantastic for support and encouragement especially during the first few days when you can feel a bit low. I'm sure that if you stick to plan 100% you will get into a size 16 or maybe a 14!

Good Luck
Clair x
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Welcome to the mad house! You'll pick up loads of hints and tips - and have a good giggle whilst on here. Stick to the plan, keep your water intake up and distract yourself and you'll be a 14 in no time! Good luck! x
Thanx girlies just what I needed to hear!!:)

1st day is nearly over.

Good luck to you both (We Can Do It) :girlpower:
Current Weight = 115.3kg :eek:

1st Week -

2nd Week -
3rd Week -
4th Week -


Get through 1st week
10% Weight Loss -
15% Weight Loss -
20% Weight Loss -