First day!!!
- Thread starter aktrs
- Start date
MiniB
Here we go again!
If you stick to this 100% you can't fail to lose the weight. Your 5st will be gone in no time. For some reason time really flies when you do LT.
Just get this first week out of the way and it really does get a lot easier. Make sure you are drinking plenty of water throughout the day and stay positive. The first week can be a bit tricky but once you've done that and had your first weigh in you will be really motivated to carry on.
If you really crave something just remember, whatever you want will be there when you finish LT, just in smaller quantities obviously. This really helped me get through this last time.
Can't wait to read about your first weigh in next week, good luck, not that you're going to need it.
Just get this first week out of the way and it really does get a lot easier. Make sure you are drinking plenty of water throughout the day and stay positive. The first week can be a bit tricky but once you've done that and had your first weigh in you will be really motivated to carry on.
If you really crave something just remember, whatever you want will be there when you finish LT, just in smaller quantities obviously. This really helped me get through this last time.
Can't wait to read about your first weigh in next week, good luck, not that you're going to need it.
Tinkerbellthefairy
Silver Member
Hi Aktrs
Its my first day too! So far had two vanilla shakes with coffee in and a chocolate one. Theyre not too bad!
Can't stop thinking about food, but i guess that will get easier after ketosis.
I have 6 stone to lose and have been reading everyones impressive stories on here.
I'm determined to stick to this so I can feel happy about myself again.
Weighed and measured myself all over today. Also planning on putting some pictures up in my house of how I would realistically like to look after dieting to get me through.
Good luck x
Its my first day too! So far had two vanilla shakes with coffee in and a chocolate one. Theyre not too bad!
Can't stop thinking about food, but i guess that will get easier after ketosis.
I have 6 stone to lose and have been reading everyones impressive stories on here.
I'm determined to stick to this so I can feel happy about myself again.
Weighed and measured myself all over today. Also planning on putting some pictures up in my house of how I would realistically like to look after dieting to get me through.
Good luck x
Hi Tink
Thanks for the message.
How you doing today? I woke up with a really bad headache but after a coffee and some water is much better now.
Ive read on here that a few people put coffee in their drinks,will maybe give it a go later.
I only get two shakes a day so will try to last until 11ish before my first one.
Im not feeling hungry though...well not too hungry haha
How about you?
Thanks for the message.
How you doing today? I woke up with a really bad headache but after a coffee and some water is much better now.
Ive read on here that a few people put coffee in their drinks,will maybe give it a go later.
I only get two shakes a day so will try to last until 11ish before my first one.
Im not feeling hungry though...well not too hungry haha
How about you?
bex!
Back on the diet train...
hey hun welcome to the forum, this place is great. advice and support from others who are in the same boat so to speak!! 
pretty much what minib said keep drinking the water, maybe set yourself some mini goals to aim for and have some distractions ready.
the 1st week is always the worst as you going through withdrawal from food which as you have a headache you proberly aware of.
if you find that only 2 shakes is not enough then you could try splitting them. i know others do it and it can help. just an idea anyway.
best of luck this week, if it gets tough just focus on your reason for doing this diet and it does get better!!
good luck
xox
pretty much what minib said keep drinking the water, maybe set yourself some mini goals to aim for and have some distractions ready.
the 1st week is always the worst as you going through withdrawal from food which as you have a headache you proberly aware of.
if you find that only 2 shakes is not enough then you could try splitting them. i know others do it and it can help. just an idea anyway.
best of luck this week, if it gets tough just focus on your reason for doing this diet and it does get better!!
good luck
xox
Tinkerbellthefairy
Silver Member
Morning!
Feeling good thanks, had a nice lie in. Did wake up feeling very thirsty though. Had vanilla with coffe in for late breakfast so i'll try to have dinner and tea later.
I had to press the mute button on the tv adverts last night because it was food, food and more food lol Staying strong though!
I know I probably should'nt have weighed myself... but i've lost 2lb already! lol
Have a good day x
Feeling good thanks, had a nice lie in. Did wake up feeling very thirsty though. Had vanilla with coffe in for late breakfast so i'll try to have dinner and tea later.
I had to press the mute button on the tv adverts last night because it was food, food and more food lol Staying strong though!
I know I probably should'nt have weighed myself... but i've lost 2lb already! lol
Have a good day x
CHARLEYSANGEL
Silver Member
Welcome & good luck!
Lipotrim gives fabulous results as long as you stick to it 100% and sip your water!
Clair x
Lipotrim gives fabulous results as long as you stick to it 100% and sip your water!
Clair x
Tinkerbellthefairy
Silver Member
OMG! Clair - youv'e done amazing! Bet you are really pleased.
x
x
Second day nearly done!!!!
Going to wedding reception tonight.....could be tough!
Had my choc drink hot with teaspoon of coffee earlier....not good,any tips on making them a bit nicerwould be much appreciated.
Weigh myself earlier...couldnt help myself haha,lost 3lb,so going good so far.
Havent really felt hungry yet,even sat at the table whilst my wife and kids tucked into chicken and chips,wasnt tempted!
Anyway hope everyone is doing well.
Martin
Going to wedding reception tonight.....could be tough!
Had my choc drink hot with teaspoon of coffee earlier....not good,any tips on making them a bit nicerwould be much appreciated.
Weigh myself earlier...couldnt help myself haha,lost 3lb,so going good so far.
Havent really felt hungry yet,even sat at the table whilst my wife and kids tucked into chicken and chips,wasnt tempted!
Anyway hope everyone is doing well.
Martin
Glam Rock Chick
Full Member
Well done Martin, thats a big test so early on in this diet.
Lots of luck for day 3!
Lots of luck for day 3!
Tinkerbellthefairy
Silver Member
Glad your second day went well, good luck with the wedding! I've not tried the shakes hot yet, but maybe some tablet sweetner will help it taste better. Split my packets up today which felt better knowing there was something else to have later.
I had a stressful time with the kids in the supermarket. Found it really difficult buying all the nice things for them. Bought a few ready meals so I don't have to spend too much time in the kitchen over the next few days. Next time I will do my food shop after a shake when the kids are at school!
Appart from that, all is well for me and i'm pleased with my progress.
Have a good day tomorrow x
I had a stressful time with the kids in the supermarket. Found it really difficult buying all the nice things for them. Bought a few ready meals so I don't have to spend too much time in the kitchen over the next few days. Next time I will do my food shop after a shake when the kids are at school!
Appart from that, all is well for me and i'm pleased with my progress.
Have a good day tomorrow x
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