Attack First Day

Discussion in 'Dukan Diet' started by lj30, 30 August 2011 Social URL.

  1. lj30

    lj30 New Member

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    Well have just completed my first day of attack and boy am i craving sweets. I really hope this diet works for me. Really need to lose 95 lbs.
     
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  3. POPPYLU

    POPPYLU Full Member

    Posts:
    127
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    Start Weight:
    15st0lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st10lb(4.76%)
    Diet:
    Lipotrim
    Hi
    Sweets have been my absolute downfall and given me all my extra padding.
    I started attack on 25 Aug and like you I crave the sweet I did have a few pieces of sugar free gum which helped but really this craving does diminish so keep going and the pounds should disappear.
     
  4. adiyaya

    adiyaya New Member

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    I'm the same day one and craving sugar, which I normally don't crave!
     
  5. onceinabluemoon

    onceinabluemoon Full Member

    Posts:
    70
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    Start Weight:
    16st10lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(4.27%)
    Diet:
    Dukan
    Don't forget you can have some sugar free jelly (hartleys), and weight watchers toffee yoghurts are good for satiating that sweet tooth too! ;)
     
  6. Lindasjb

    Lindasjb Full Member

    Posts:
    54
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    Start Weight:
    11st1lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st2lb(10.32%)
    Diet:
    Dukan
    I got through the first day without any cravings, but now on day 2 and doing everything I can to stop myself running down to the corner shop for a choc bar!!
     
  7. wkdstepmum

    wkdstepmum Silver Member

    Posts:
    656
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    3
    Start Weight:
    10st5lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st6lb(4.14%)
    Diet:
    Dukan
    Don't give in!!! Attack is tough but TOTALLY worth it...stick with it and trust me you'll be glad you did x I also head straight for sugar free jelly when I want a little treat, it's surprisingly effective x Oh, and best of luck, hope to see you on here after attack posting your incredible weight losses!!!
     
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