Attack First Day

[lj30]

Well have just completed my first day of attack and boy am i craving sweets. I really hope this diet works for me. Really need to lose 95 lbs.

 

[POPPYLU]

Hi
Sweets have been my absolute downfall and given me all my extra padding.
I started attack on 25 Aug and like you I crave the sweet I did have a few pieces of sugar free gum which helped but really this craving does diminish so keep going and the pounds should disappear.

 

[adiyaya]

I'm the same day one and craving sugar, which I normally don't crave!

 

[onceinabluemoon]

Don't forget you can have some sugar free jelly (hartleys), and weight watchers toffee yoghurts are good for satiating that sweet tooth too!

 

[Lindasjb]

I got through the first day without any cravings, but now on day 2 and doing everything I can to stop myself running down to the corner shop for a choc bar!!

 

[wkdstepmum]

Don't give in!!! Attack is tough but TOTALLY worth it...stick with it and trust me you'll be glad you did x I also head straight for sugar free jelly when I want a little treat, it's surprisingly effective x Oh, and best of luck, hope to see you on here after attack posting your incredible weight losses!!!