Welllll... not a great start as I chose a peanut flapjack (I can hear you all laughing in the background you know!)...
After the horror of that, the shakes are quite nice, im not feeling hungry really, and i dont yet have a headache... so all is well!
My OH did go out for lunch with his work (end of month goodies), and had a huge steak dinner and took a flipping picture of it on his phone to show me! Hes not mean... just a bit erm, dim, at times..
Couple of questions - can i add cinnamon to the shakes? I have either ground or the sticks.
Ginger?
How do people manage if they have to come off LT for say a week for a special event?
After the horror of that, the shakes are quite nice, im not feeling hungry really, and i dont yet have a headache... so all is well!
My OH did go out for lunch with his work (end of month goodies), and had a huge steak dinner and took a flipping picture of it on his phone to show me! Hes not mean... just a bit erm, dim, at times..
Couple of questions - can i add cinnamon to the shakes? I have either ground or the sticks.
Ginger?
How do people manage if they have to come off LT for say a week for a special event?