I'm just home from my first drop in. Have been really struggling this first few days. But I've lost 10lbs!!!!!! I'm so amazed. I thought I had lost 4, if I was lucky. But 10!!!!!! Think this was just the kick in the butt I needed to make me see I can do this. And I will do this. So all the food packs I don't like have been swapped and I'll keep going because now I know I really can. I think this smiley sums up my reaction...:happy036: