Hi everyone. I am new to posting but thought I'd share my lighterlife experience. Having read all the comments of support and advice that is given.
I have just had my fourth weigh in and have lost 20.5 lbs. I have stuggled with my weight for years and probably tried every diet under the sun, taking some weight off and putting more back on.
After weighing in at 18stone and a half pound on my start week I went home and cried for about an hour, thinking how could I possibly lose 7 and a half stone!!! However I picked myself up and started the next morning on the lighterlife plan.Drinking all that water was difficult initially but got easier. I braced myself for withdrawel symptoms as I was a 2-3 litres a day diet coke junkie but I felt fine and still feel fine. The good weight losses are certainly an incentive to keep going and I am starting to see resullts in some of my clothes.
I feel that I can stick to the plan and my willpower seems to be keeping up. Good luck to everyone else on weight loss programs.Be back with more good news after next weigh in!!
Ps Could anyone tell me the recipe for crisps please?
I have just had my fourth weigh in and have lost 20.5 lbs. I have stuggled with my weight for years and probably tried every diet under the sun, taking some weight off and putting more back on.
After weighing in at 18stone and a half pound on my start week I went home and cried for about an hour, thinking how could I possibly lose 7 and a half stone!!! However I picked myself up and started the next morning on the lighterlife plan.Drinking all that water was difficult initially but got easier. I braced myself for withdrawel symptoms as I was a 2-3 litres a day diet coke junkie but I felt fine and still feel fine. The good weight losses are certainly an incentive to keep going and I am starting to see resullts in some of my clothes.
I feel that I can stick to the plan and my willpower seems to be keeping up. Good luck to everyone else on weight loss programs.Be back with more good news after next weigh in!!
Ps Could anyone tell me the recipe for crisps please?