First night at the gym!! EEEEK

[Deelight]

Tonight is my 1st night at the gym! Went for my induction last night, any tips for best gym equipment to assist wiv the weight loss?

 

[sonban]

Tonight is my 1st night at the gym! Went for my induction last night, any tips for best gym equipment to assist wiv the weight loss?

Hiya I dont go to gym but just thought I would wish you good luck at the gym.

 

[vj]

I love the toning tables but needed to go 3 times a week to get benefits but OH works evenings and a toddler too so haven't been since pre-child!
I guess anything that gets your heart rate up like the running machine. The instructor will know best!