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First night at the gym!! EEEEK

Discussion in 'Slimming World' started by Deelight, 11 January 2008 Social URL.

  1. Deelight

    Deelight Member

    Slimming World (not attending classes tho)
    Tonight is my 1st night at the gym! Went for my induction last night, any tips for best gym equipment to assist wiv the weight loss?
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  3. sonban

    sonban Addicted to Minimins

    Hiya I dont go to gym but just thought I would wish you good luck at the gym.
  4. vj

    vj Regular Member

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    I love the toning tables but needed to go 3 times a week to get benefits but OH works evenings and a toddler too so haven't been since pre-child!
    I guess anything that gets your heart rate up like the running machine. The instructor will know best!
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