Well, as it was my birthday this week, OH and family asked me if I would like to go out for a meal. They were so understanding if I didn't want to go as they are 100% behind me doing this diet, but after a long and thoughtful couple of days I decided that I deserved it!! (started dreaming about it!!)
Went to our local Indian tonight and, didn't go mad, but didn't worry about it either! Was really nice and then came home and had a coffee and a couple of biccies. Have had such a nice evening - started to feel a little neurotic about it at one point, then OH reminded me that we have been away TWICE this year and I had stuck to CD whilst away AND have not cheated once since 19th Jan. Its not a cheat in my eyes, its a reward!!
Onwards and upwards now to the last 2 stone!
Kj xx
Went to our local Indian tonight and, didn't go mad, but didn't worry about it either! Was really nice and then came home and had a coffee and a couple of biccies. Have had such a nice evening - started to feel a little neurotic about it at one point, then OH reminded me that we have been away TWICE this year and I had stuck to CD whilst away AND have not cheated once since 19th Jan. Its not a cheat in my eyes, its a reward!!
Onwards and upwards now to the last 2 stone!
Kj xx