First session with a personal trainer next week- eek

[hells2012sw]

I'm exercising now, at the gym etc, but need more focus on how to train smartly, so have booked a session with a personal trainer for tues eve, he's an old friend and knew me when I was much smaller, so it's a bit embarrassing anyway as have had to give him all my weights and measurements, but I know he'll kick my butt in the gym so think I need it, am slightly scared though, he calls himself "the Teeminator" lol

 

[BigBurd]

I wont lie to you, you will be sore after but it's so worth it. You are doing a very brave thing keep at it! xxx

 

[hells2012sw]

I wont lie to you, you will be sore after but it's so worth it. You are doing a very brave thing keep at it! xxx

I know, my kids are away for a couple of days next week so my partner is trying to plan for us to have some nights out, am thinking it's going to be bath and bed only for me!