First Stone gone many more to go

[chezz]

hi tessa
i know what you mean having time im the same at the moment x x

 

[jules1981]

Well done on the normally walking hun-Its all good exercise xxx

 

[Tessa2000]

Well seem like I am back on track. Done a lot more exercise and eating more healthy. My hubby is at his sisters for a couple of days so I ate less on my own. Lets hope the scales are moving down this week xx

 

[jules1981]

Hope the scales go down for you this week xxx

 

[chezz]

they will go down for you im sure love x x x

 

[Tessa2000]

No loss yet again. Don't really know what to do anymore.

 

[PrincessSparklePants]

WileE said it better than I can - grab a tape measure and have a measure - you might surprise yourself

I agree with what she says about taking a good luck at your eating plan - what is it that you're doing?

 

[chezz]

i agree the tape never lies

 

[Tessa2000]

Thanks all.
I haven't really checked my measurements. I do calorie counting using MyFitnessPal.
Will see if changing my exercise at weekends helps. Done Zumba on Saturday instead of my usual walk at home.
Zumba always nearly kills me and I am still aching today x

 

[Tessa2000]

Hi, how is everyone? Had a busy weekend. Went to watch the Giants in Liverpool. They were amazing. Did loads of walking and standing around. My legs are actually aching today. let's see if I have a good week. Obviously having cake at work is not a good start. oops. X

 

[ladyfelsham]

LOL not perhaps not the best start - but just forget it and move forward

 

[jules1981]

Sure the scales will soon move, the others are right about the tape measure-need to listen to this advice too xxxx

 

[PrincessSparklePants]

How are you doing, Tessa? Has there been any movements yet? Have you measured yourself too? I promise it does work, I measure at the end of each month and continue to be amazed by the results (not least the chest - 7 inches down there already!)

 

[chezz]

hi tessa
hope your ok hun x x

 

[Tessa2000]

Hi everyone, I am ok. Had a busy weekend as my mother in law fell and broke her hip. Had her hip replacement on saturday. Very stressful time for hubby. Not really had time for exercise. But sundays food was good and within limit. today was not too bad either and I did an hour exercise. Hope everyone is ok. X

 

[PrincessSparklePants]

Oh bless her - and your family too! Hope all is easing now she's hopefully okay and everyone is calming down. Well done for the exercise x

 

[chezz]

hi tess
hope your mum in law gets better soon love and good on the exercise to x x x x

 

[ladyfelsham]

Sorry to hear about your MIL hun, hope her recuperation goes smoothly - but well done on the food/exercise front, that's fab!

 

[Tessa2000]

Hi everyone, my mum in law is doing ok but refuses to get out of bed or do her exercises. I doubt sh ever walk again if she carries on with her behaviour. Hubby is well stressed and frustrated. He's been every other day to see her as we live about an hour away. I've been working long hours upped my exercise and. Lowered my calories slightly. Done 20 min Zumba yesterday and it nearly killed me . Will see if I get thing moving before my holiday in 5 weeks.
How is everyone? Xx

 

[PrincessSparklePants]

Bless her, I bet she's terrified that if she gets out she'll fall again