First Stone gone many more to go

[ladyfelsham]

Blooming well done on the zumba! I have made a pact that I'm going to do my in house walking when I get home tonight...not as energetic as zumba

 

[chezz]

oh tessa glad she doing ok now love x x x

 

[Tessa2000]

Hi everyone, hope you're all doing ok. I'm doing ok with my food but am unable to do my exercise as my left hip hurts. Not sure what I've done to it. It does feel a bit better tonight so will not exercise tomorrow either . Hopefully I can start again on Thursday. x

 

[chezz]

hi tessa
hope your feeling a little better lovely x x x

 

[Tessa2000]

Hi Chezz, I am a bit better thanks Taking it easy with the exercise but done a lot of walking today whilst shopping. Miss the walking at home exercise. Hopefully I can start again after bank hols. How are you? x

 

[chezz]

hi hun
im fine love im going to have to book my ideas up with the walking dvd to x

 

[Tessa2000]

Hi all, haven't been on here for a while as been busy with work. Going on holiday to see my mum this Saturday. Been not too bad with the diet but have decided once I am back from my holiday I am gonna up my exercise and lower my calories. Will look into the hairy bikers diet. x

 

[PrincessSparklePants]

Good idea hun have fun xx

 

[chezz]

hi tessa
thats my girl we all need to stand back sometimes what works for one person might not suit us your doing great love have a good holiday x x x

 

[Tessa2000]

Hello everyone, back from holidays at my mums. Miraculously I haven't put on any weight. Now need to get back to exercising and new eating plan. Lacking motivation at the moment. How is everyone? X

 

[PrincessSparklePants]

Well done hun! are there any that stand out to you?

 

[Tessa2000]

I am looking into the Hairy biker diet. Still calorie counting though Might also try shaun T Hip hop abs workout. How are you? X

 

[PrincessSparklePants]

They do do some gorgeous food


I'm not too bad at all thanks, things are calming down after a crazy month. How are you love?

 

[ladyfelsham]

I'd love to hear about the hairy biker recipes - anyone got the book?

 

[chezz]

hi tessa
how are you love

 

[Tessa2000]

Hi all, last day of my holidays today Had far too much to eat today oops.
Back to normal tomorrow. Have not really counted calories that much but tried not to over do it too much.
Really need to get motivated again .
How is everyone? x

 

[chezz]

glad you had a great holiday x x

 

[Tessa2000]

Hi everyonez, really good day today. Stayed well under calories and done a longer workout. Hopefully I can carry on like this now to shift a bit of weight in the next 3 months ready for my 40th birthday. How is everyone doing? Xx

 

[PrincessSparklePants]

I'd love to hear about the hairy biker recipes - anyone got the book?

* cough *

 

[PrincessSparklePants]

good luck hun xx