First Stone gone many more to go

[Tessa2000]

Hi Everyone
Another good day. Doing exercise every morning again and staying under my calories. Let's see if the scales start moving again. X

 

[Tessa2000]

Hi all Really good day today. Went dog walking for a north wales animal rescue centre. Burned loads of calories. So had a chocolate croissant as a treat but am still under my calories. How is everybody? X

 

[chezz]

hi tessa
thats great good on you love your back on form x x x x

 

[Tessa2000]

Hi Chezz How are you?
I am mainly back on form now Apart from yesterday. After work drinks and Pizza when I got home meant I went over calories. Very bad. Back to being good today.

 

[chezz]

hi hun
im ok love plodding on

 

[Tessa2000]

Hi Chezz, good to see you're ok.
I am still doing ok with food and exercise. Got back into the routine now. Hope to see some results soon
Gonna get harder in winter with Christmas partys. Hope I can lose some weight until then. xx

 

[chezz]

glad your doing ok love

 

[Tessa2000]

Well, very bad day today. Doughnuts, Biscuits, Cake you name I ate it
Just a bad day starting with along 2hr 45min journey to work which should have taken half an hour.
Was so cold and think that made me eat naughty food.
Never mind new day tomorrow x

 

[Winterjasmine]

There are definitely days where things just don't go right, no matter how determined you usually are. Hope you at least enjoyed the doughnuts and biscuits?

It's just one day. In the long run, it'll make no difference at all. It's just remembering to keep it to one day...

 

[chezz]

hi hun
we all have crap days like this you will be back on it love im sure off it x

 

[Tessa2000]

Hi everyone. Had a crap time lately. My hip/Thigh is hurting. Not sure what I've done but now I can't exercise much Very annoying. How is everyone? x

 

[chezz]

hi love

hope you feel better soon x x

 

[PrincessSparklePants]

Hope you're feeling better soon xx

 

[Tessa2000]

Hi everyone, I am feeling much better. Have just done 30min walking at home hopefully it won't bring the hip pain back on. I adjusted it slightly so I wouldn't be in pain when exercising. I will do my Callanetics for the back later as that seems to have really helped with the hip pain.

At least I haven't put on any weight and there is still enough time to lose a bit of weight for Christmas


How is everyone? xx

 

[PrincessSparklePants]

Sorry to hear that you're still in pain hoping you're okay lovely xxx Here's to a bit more loss for Christmas!

 

[chezz]

hi love i hope your feeling alot better i said this to hubby i feel of the wagon big time but im crawling back on x x

 

[Tessa2000]

Hi everyone, I have started losing again I am not updating my stats as my scales showed a wrong reading before so I am still heavier. I will update once I am below what my stats say at the moment. I am happy though as I've lost nearly half a stone since my holiday And I am able to do my exercise again. Should help shift a bit more weight.
How is everyone? xx

 

[chezz]

hi tessa
well done on your loss love thats great news and yes the exercise will have you losing in no time x x x

 

[Tessa2000]

Hi Chezz, how are things with you? x

 

[chezz]

hi love things going ok at the moment fingers crossed hope it stays this way only been back on it since last monday lolollol i came off it big time