This is the first time I have posted on any website. Hope I get it right! I have been reading the site for a few days and it has helped reading the posts. So though it was time I introduced myself.
Started on Lipotrim last Saturday -so at the end of day 5. Have stuck to it - although amazing how many times I have come close to putting something in my mouth when making meals for the kids. Just shows how many extra calories I was probably eating without even realising.
Was 13.12 at my weigh in and want to lose 3 stone and see how I feel then, I'm 5' 6''. I have found all of the shakes and the soup fine. I bought a blender today as was using a hand blender before which was fine but hard to crush ice and the shakes are so much better with ice.
Anyone got any advice as to how to how they space out the shakes etc. Yesterday I had a shake at breakfast. I only work part time and finish at 3 so thought I would have the second one when I got home but by that time I was becoming very snappy. So today I thought I would have the first one at work. Was feeling fine but then suddenly felt really weak at about 12.30 and went to the kitchen and had soup but felt a bit sick. Probably should have had it earlier. Any suggestions for tomorrow?
I'm sure that ketosis has kicked in now but don't feel dramatically better - does it keep improving?
I am determined to stick to this diet and looking forward to weigh in on Friday. Not really looking forward to Bank holiday as husband away until Tuesday so 3 kids to look after, also off for 2 weeks for half term and wondering how I'll manage.
Well I'm going to post this now and see if my ticker thing appears or if anything appears... Here goes
Started on Lipotrim last Saturday -so at the end of day 5. Have stuck to it - although amazing how many times I have come close to putting something in my mouth when making meals for the kids. Just shows how many extra calories I was probably eating without even realising.
Was 13.12 at my weigh in and want to lose 3 stone and see how I feel then, I'm 5' 6''. I have found all of the shakes and the soup fine. I bought a blender today as was using a hand blender before which was fine but hard to crush ice and the shakes are so much better with ice.
Anyone got any advice as to how to how they space out the shakes etc. Yesterday I had a shake at breakfast. I only work part time and finish at 3 so thought I would have the second one when I got home but by that time I was becoming very snappy. So today I thought I would have the first one at work. Was feeling fine but then suddenly felt really weak at about 12.30 and went to the kitchen and had soup but felt a bit sick. Probably should have had it earlier. Any suggestions for tomorrow?
I'm sure that ketosis has kicked in now but don't feel dramatically better - does it keep improving?
I am determined to stick to this diet and looking forward to weigh in on Friday. Not really looking forward to Bank holiday as husband away until Tuesday so 3 kids to look after, also off for 2 weeks for half term and wondering how I'll manage.
Well I'm going to post this now and see if my ticker thing appears or if anything appears... Here goes