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First week.... AGAIN!

#1
Hi everyone.

I've been posting on and off for a month or so and first joined SW in Sept just after I turned 'the dreaded 30!' It didnt go well!! So I'm back, first weigh in today!

I've lacked motivation to get off my bum and do some exercise (which I used to love- well, kind of!!) and that has made me lazy and its all too easy to get the big bags of Sensations on offer in Sainsburys!!

Can anyone give me the spur I need? Great stories of how you did it and what kept you going?

I find that I stay for a few weeks, lose about 7ib and when my clothes start feeling normal again, I'm back on the Sensations and white bread!!

I love SW, its so easy to follow and a total life plan.... but clearly I need help!!

I'm going swimming in exactly 1 hour from now, and my 1st WI is at 6pm.... wish me luck please!

D x:wave_cry:
 
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#2
Good luck - not sure what advice I can offer other than set yourself a mini goal to maybe get to a stone (just to get you past the 7lbs). I know how you feel as keep getting to just over 11 stone, clothes fit, I feel good then stop and slowly gain. Am determined this time to finally reach goal of 10.7 and am spending the money I am saving on eating and going out each week on a personal trainer, starting a week Monday!

Hope you get past the 7lb mark this time :) x
 
#4
I joined in September! (just about to turn 31! LOL!) I'm not sure how much weight you need to lose.... I've lost 3 stones and want to shift one more half stone. I've found it fairly easy as I really, really do not want to go back to the size I was! I was so miserable and I won't let it happen! don't get my wrong I have had the odd week where I've had a glass of wine too many and had the odd gain but I draw a line under it and get back on track! There's a really unflattering pic of me and my biggest and if I ever feel unmotivated I look at that pic and I'm back on track!!!!!!!!! xxx
 
#6
You can still have white bread Hun! Hovis Nimble white bread is 2.5 syns a slice, or you can have 2 slices as a HeB!!!

Good luck!!!
 


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