Thinspired
Full Member
Hi,
I joined a class on Thursday and I'm following the EE plan which is totally new to me, although slimming world isn't!
I know you shouldn't but i have been weighing myself everyday (terrible habit i know!) i haven't seen the scales budge yet and this morning my stomach has ballooned and i feel like i'm 6 months pregnant! :cry:
I really need a good weight loss to confirm i've done the right thing going back to class instead of trying and failing to do old school slimming world at home which has been tweaked over the years!
I am writing out a food diary for my consultant and really am being 100% with EE, my head is stuck in the books plus i'm weighing and measuring where needed.
has anyone else had a really bloated week but still managed a loss at the end of the week?
is there anything i can do or stop eating to get rid of the bloating?
Thanks so much for your help in advance. xx
I joined a class on Thursday and I'm following the EE plan which is totally new to me, although slimming world isn't!
I know you shouldn't but i have been weighing myself everyday (terrible habit i know!) i haven't seen the scales budge yet and this morning my stomach has ballooned and i feel like i'm 6 months pregnant! :cry:
I really need a good weight loss to confirm i've done the right thing going back to class instead of trying and failing to do old school slimming world at home which has been tweaked over the years!
I am writing out a food diary for my consultant and really am being 100% with EE, my head is stuck in the books plus i'm weighing and measuring where needed.
has anyone else had a really bloated week but still managed a loss at the end of the week?
is there anything i can do or stop eating to get rid of the bloating?
Thanks so much for your help in advance. xx