First Week Complete !!!

[Davey1984]

Hi All,

First Week Complete and I have lost 9lb!!

So bloody happy and I must say I love 5:2

xx

 

[haninhudds]

Well done x

 

[carrot_tit]

Wow! Well done you

 

[Mungo Chubb]

Good for you! Race you to 26 bmi!

 

[Lovehatecarbs]

Hi All,

First Week Complete and I have lost 9lb!!

So bloody happy and I must say I love 5:2

xx

Wow well done!

 

[boofaloo]

That's brilliant well done!! Good luck for week 2 and let us know how it goes!!! x

 

[*fraufrau*]

Well done!! I have done my first fast today and am really hoping this plan works for me!

 

[xxxjessiexxx]

I lost 4 last week I fasted yesterday went over 150 oops so il add extra fast day in x

 

[carrot_tit]

I lost 4 last week I fasted yesterday went over 150 oops so il add extra fast day in x

Well done Jessie Keep us posted x

 

[xxxjessiexxx]

Tom soon I have demolished 2 massive choc ahare bags I rekon I have done my self damage shall I fast 3 days I think it was over 800 cal worth of choc stupid me x

 

[carrot_tit]

Tom soon I have demolished 2 massive choc ahare bags I rekon I have done my self damage shall I fast 3 days I think it was over 800 cal worth of choc stupid me x

Just remember you never really fail on this... This isn't a traditional diet hun. You had an off day, your going to have them. Sweep it under the carpet and start a fresh.

 

[xxxjessiexxx]

Hope u r right Hun do u use mfp to track ?

 

[littleminds]

well done, 9lbs is fantastic!

 

[crazykats]

I'm so delighted for you - it's such a brilliant start!
I've just started the 5:2 diet this week, and honestly seeing results like yours is really inspiring.

 

[*fraufrau*]

Just done my second fast day of the week. Don't feel too hungry really, but looking forward to breakfast. I am trying to stick to 1300-1500 cals on non fast days for an extra boost. Good luck everyone xx