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first week losses

Discussion in 'Slim And Save' started by mich81, 2 November 2011 Social URL.

  1. mich81

    mich81 Member

    Posts:
    10
    Likes Received:
    1
    hi all, im on day two now and apart from feeling cold and having a head ache im doing good!
    just wondering how everyone got one in there first week ?
     
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  3. stormywave

    stormywave Full Member

    Posts:
    229
    Likes Received:
    0
    Start Weight:
    21st3lb
    Current Weight:
    20st5.2lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st11.8lb(3.97%)
    Diet:
    Slim and save
    Hi, day 2 for me too. Good luck x
     
  4. fatfighter

    fatfighter wannabe yummy mummy

    Posts:
    1,580
    Likes Received:
    14
    Start Weight:
    18st10lb
    Current Weight:
    15st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st5lb(17.94%)
    Diet:
    VLCD
    This is the 2nd time I've done a VLCD and lost 11lbs in my first week both times. I think losses usually vary between 4-14lbs for women, depending on how much you have to lose and how much water you drink x
     
  5. Suze012

    Suze012 Silver Member

    Posts:
    515
    Likes Received:
    1
    Start Weight:
    16st11.6lb
    Current Weight:
    16st3.4lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st8.2lb(3.48%)
    Diet:
    Exante
    I am on day 11 of the diet, i lost 12.5lbs in my first week, but its slowed down now.
     
  6. Pheonix2010

    Pheonix2010 Silver Member

    Posts:
    1,342
    Likes Received:
    4
    Start Weight:
    12st10lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st0lb(15.73%)
    Diet:
    Slim and Save
    12lb in 8 days the first time i did it , ive restarted after a break and im on day 1 so hoping for the same again , but really dont think it will happen again
     
  7. BordersGirl

    BordersGirl Feeling great in 2012!

    Posts:
    4,498
    Likes Received:
    26
    Start Weight:
    17st6lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    6st4lb(36.07%)
    Badges:
    Maintainer
    Diet:
    Slim & Save
    Phoenix, I reckon you could well do as well as last time in week 1. Keep the faith :)
     
  8. Pheonix2010

    Pheonix2010 Silver Member

    Posts:
    1,342
    Likes Received:
    4
    Start Weight:
    12st10lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st0lb(15.73%)
    Diet:
    Slim and Save
    Thankyou , hope so, and this time there will be no holidays looming to spoil my flow

    I am on 4 items a day rather than the 3 i was on before , having said that I wasnt doing it 100% before anyway , as i was sneaking in odd bits of ham and cheese to get me through the day , hopefully my new plan will prevent the need for that
     
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