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first week on diet chef

Discussion in 'Diet Chef' started by lizzyship, 30 September 2010 Social URL.

  1. lizzyship

    lizzyship Member

    Posts:
    31
    Likes Received:
    1
    Start Weight:
    15st0lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st10lb(4.76%)
    Diet:
    Dukan
    Wooo Hoo - just completed my first week with diet chef and have lost 7lbs. Absolutely delighted, even had two Turkish Delight bars as part of my extra calories. It can take a while getting your head round this diet with extra calories etc. but also found slimming world confusing - must be me! Anyway got it sorted now and finding it very very easy.
     
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  3. shep

    shep Silver Member

    Posts:
    1,353
    Likes Received:
    13
    Start Weight:
    13st11lb
    Current Weight:
    13st9lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    0st2lb(1.04%)
    Diet:
    I'm changin my lifestyle not dieting using CS
  4. cable

    cable Gold Member

    Posts:
    1,506
    Likes Received:
    2
    Start Weight:
    16st6lb
    Current Weight:
    16st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(2.17%)
    Diet:
    slim and save
    well done!!! that is fantastic start.
     
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