Tetris
Gold Member
Hey guys,
Today marks the end of my first week on EE- I missed the meeting this morning so did a home weigh in and haven't lost anything I am on my period though and have read this makes a difference, but still feels sucky as I'd have expected to have had quite a decent loss on the first week.
I have stuck to the plan 100% this week and have barely been hitting 15 syns each day (sometimes not even 5!) because I'm enjoying the free foods and lots of super free too. I've felt like I've been doing well but at the same time didn't think I'd have lost anything- which turns out to be correct!
What were you guys' first week losses like on SW? I've heard some have slower starts than others- could do with some motivational pep talk! (this is my first time on a diet, ever, so am refusing to believe that my body is just saying 'No!' at it )
Today marks the end of my first week on EE- I missed the meeting this morning so did a home weigh in and haven't lost anything I am on my period though and have read this makes a difference, but still feels sucky as I'd have expected to have had quite a decent loss on the first week.
I have stuck to the plan 100% this week and have barely been hitting 15 syns each day (sometimes not even 5!) because I'm enjoying the free foods and lots of super free too. I've felt like I've been doing well but at the same time didn't think I'd have lost anything- which turns out to be correct!
What were you guys' first week losses like on SW? I've heard some have slower starts than others- could do with some motivational pep talk! (this is my first time on a diet, ever, so am refusing to believe that my body is just saying 'No!' at it )