Hopefully you will get lots of inspiring responses, and this site is fantastic for encouragement and support... but I do think you really need to remember that everyone is very different and there are lots of factors that affect 1st week and subsequent week losses... so whatever someone else lost really will have no bearing on what yours might be...
The thing to remember is... if you stick to the diet you can realistically expect to consistently lose a stone a month on average.. and that this is your very own personal weight loss journey and try not to compare others..
My first week saw a loss of almost a stone... but I had a lot to lose..
I do hope you get inspired and enjoy great results for yourself All the best. x
I lost 9lb in my first week, there are a few girls I know who lost 14lb and one 15lb IN THE FIRST WEEK and we had about the same to lose so there ya go, we're all different. Good luck hun....join the DAILY THREAD for support xxx