I have lost 11lb!! I am really happy because yesterday I struggled a bit and felt really low and hungry but it eventually passed and im really glad I didnt give in. It was wierd because the day before I felt really good and full of energy and yesterday was the opposite. Im feeling happy and positive today . I am so glad I didnt give in because the low feeling passed and when it did I felt really good and I know how dissapointed with myself I would have been if I caved. so anyone else out there who feels like they cant go on just stick it out for the rest of the day and make your decision the next day because the likelyhood is you will be feeling much better the next day and want to carry on.