Hey guys this is my first week- started on monday. The shakes are fine- enjoy the Choco-Mint one, I have strawberry, choco and butterscotch- don't very much like the others. I am having a problem with the water consumption
I am making the shakes with around 400-500ml water and have a cuppa a day but can't really seem to get the water down, any tips
feel really tired and weak too 