Hi there
I introduced myself yesterday as I just started LL.
I am on day 3 and finding it all okay at the moment.
I have my drop-in session tonight where I presume we will be weighed, have our 'before' photos taken and we can swap food packs if there are any we don't like.
What else happens? IS there a way of seeing if we are in ketosis yet? If it is done by wee-ing in a stick, at the moment, I am weeing so much after all the water (and I have managed 5 litres on my first few days), I am basically just weeing water so how can they tell!?!?!?
Also, when I was weighed, it was done in kg but I work better in stones and pounds. Is it standard for LL to work in kg or can I request it be done and recorded in stones - also, when you are losing weight it always sounds better when you hear what you have lost in lbs!
Thanks again everyone!
I introduced myself yesterday as I just started LL.
I am on day 3 and finding it all okay at the moment.
I have my drop-in session tonight where I presume we will be weighed, have our 'before' photos taken and we can swap food packs if there are any we don't like.
What else happens? IS there a way of seeing if we are in ketosis yet? If it is done by wee-ing in a stick, at the moment, I am weeing so much after all the water (and I have managed 5 litres on my first few days), I am basically just weeing water so how can they tell!?!?!?
Also, when I was weighed, it was done in kg but I work better in stones and pounds. Is it standard for LL to work in kg or can I request it be done and recorded in stones - also, when you are losing weight it always sounds better when you hear what you have lost in lbs!
Thanks again everyone!