First weigh in and have lost 5 1/2 lbs!!!!

Discussion in 'SlimFast' started by missal, 12 November 2008 Social URL.

  1. missal

    missal Full Member

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    Start Weight:
    14st10lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Hi everyone,

    Today was my first weekly weigh in after staring to diet last wednesday, started on 1200 cal a day diet then decided to substitute b/fast and dinner with slim fast.

    Was 12st 9 1/2lb and got on the scales this morning and was 12st 4lb!!!

    I AM SO OVER THE MOON!!!

    It's working and i am so chuffed - yes i can do this!

    The best thing of all is that i am not feeling asthough i am depriving myself i am just planning ahead each morning and making sure that i am sticking to something within my calorie allowance! woohoo!

    well on goal for my november challenge!
    Missal
     
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  3. Bibiana

    Bibiana Full Member

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    Start Weight:
    11st12lb
    Current Weight:
    11st12lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    CD
    well done! good for you!
    can I ask you are you drinking the ready drinks or the ones you make fromthe powder.
     
  4. bedazzled1980

    bedazzled1980 Full Member

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    Start Weight:
    15st7lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st1lb(6.91%)
    Diet:
    Cambridge Weight Plan
    well done - keep going :)
    xxx
     
  5. Tanari

    Tanari 100% Focused

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    Start Weight:
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    Diet:
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    Well done
     
  6. MummyEm

    MummyEm Slowly but surely!

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    Lost(%):
    1st0.5lb(5.95%)
    Diet:
    Slimming World
    Wow so jealous of your loss, well done!
     
  7. body_mass_index

    body_mass_index Member

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    I lost almost the exact same amount in my first week, it was a great feeling. Congrats on the loss.

    Not sure how I'm going to be doing this week as I've invented my own version of the diet the last two days, which involves a shake for breakfast, 600 cal lunch and then popcorn and coffee for dinner. Am back on track today though.
     
  8. lmk77

    lmk77 Member

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    well done - keep at it!
    Ck x:flowers:
     
  9. missal

    missal Full Member

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    Start Weight:
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    Current Weight:
    14st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    am having either to ready made shakes (i love the chocolate ones!) for breakfast every day (think this may be what's added to my weight loss as i never ate brekkie before) and this i can stomach first thing, i usually have it in the car whilst doing the school run!
    For lunch i'll have a shake if i'm not prepared enough to have something healthy or if i hav lanned ahead and am feeling like i need to eat something i might have a jacket potato with a low cal topping ie cottage cheese and for tea just sticking to the 600 cal meal (usually less actually! but only because i cant make my meals upto 600 without something i don't want to eat being included.
    Thanks for your encouraging words everyone x
     
  10. bridiegeorge

    bridiegeorge Full Member

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  11. missal

    missal Full Member

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    Start Weight:
    14st10lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Hi Keisha,

    Hope you don't mind me asking but....

    It seems as though we are pretty similar regarding height and your starting weight, i am just wondering what kind of differences you have noticed with your weight loss?

    If you don't mind of course!!

    Thanks

    Missal
     
  12. ugg

    ugg Needs a kick

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    Start Weight:
    12st8lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st12lb(14.77%)
    Diet:
    Weight Watchers
    Wow well done fab loss x
     
  13. FatRatWrangler

    FatRatWrangler Member

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    Start Weight:
    11st1lb
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    9st0lb
    Diet:
    Slim fast
    Aaah well done! So pleased for you! I'm hoping for a similar result! After a week even my duff scales that dont give you anywhere near accurate measurements and never seem to move had dropped by 2 pounds so i'm ever hopeful as that might suggest i've lost more :D

    Well done honey!!!
     
  14. missal

    missal Full Member

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    Start Weight:
    14st10lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    thank you, it's so worth all the dsappointing moments when you fancy some choccy but don't allow yourself!

    I've been using the options hotchocs instead they're gorge x
     
  15. wannabeskinny

    wannabeskinny Silver Member

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    Start Weight:
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    Current Weight:
    11st11lb
    Goal Weight:
    11st2lb
    Lost(%):
    2st9lb(18.32%)
    Diet:
    cd
    well done you thats a great loss x
     
  16. Helsy

    Helsy Full Member

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    Hurrah - what a great start. Fab loss.
     
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