PinkToaster
Silver Member
I don't know where I've gone wrong. I've stuck to food optimising with the exception of saturday, and I've had no weight loss at all. I know I did have a high syn intake on saturday but I thought that I might lose half a pound or something.
It's really made me down... Today I haven't stuck to the plan at all.
Can someone please read my food journal and help me find out what I did wrong?
It's really made me down... Today I haven't stuck to the plan at all.
Can someone please read my food journal and help me find out what I did wrong?