First weigh in of new year and new me!


Full Member
Hi all,
Myself and my housemate (re)started SW on NY Day from home (although we're going to join local group when we can get there safely!) and today was our first weigh in since starting plan.

I lost 4lbs!! I'm dead chuffed. I knew I would have lost a bit as I feel loads healthier, but wasn't expecting such a nice start :)

Thanks to all on here who have answered syn questions for us...there were a couple of points when we went to eat some pre-prepared food and thought 'oh no! syn values!'
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S: 19st3lb C: 18st1.5lb BMI: 42.2 Loss: 1st1.5lb(5.76%)
well done to you on your first weeks loss on sw, heres to next week :D


plodding away
S: 19st5lb C: 18st5lb G: 12st5lb BMI: 40.2 Loss: 1st0lb(5.17%)
well done on your great loss keep up the good work.


Full Member
S: 13st0lb C: 11st3lb G: 9st7lb BMI: 28.7 Loss: 1st11lb(13.74%)
Well done xx


Silver Member
S: 11st12lb C: 11st10.9lb G: 9st4lb BMI: 26.6 Loss: 0st1.1lb(0.66%)
Oh well done! Keep up the good work!

I kinda wish I hadn't started the SW diet a week before starting class. I didn't weigh myself properly so now I'll have no idea whether I've had a good loss! Oops, ohwell :D


Silver Member
S: 11st3lb C: 9st12lb G: 9st4lb BMI: 23.7 Loss: 1st5lb(12.1%)
Well done! X