First weigh in tomorrow


Slimming World
S: 11st0lb C: 9st4.5lb G: 9st6lb BMI: 21.7 Loss: 1st9.5lb(15.26%)
Have breakfast! Or you'll never have breakfast on weigh in day.


Plodding on.......
S: 17st9lb C: 14st6lb G: 10st7lb BMI: 34.7 Loss: 3st3lb(18.22%)
Completely agree. But try to always have the same thing every weigh day (or similar) so then it won't matter. This should be something long term so just 'be normal'.

Hope it goes well.

Gail x


banana phone
S: 17st8lb C: 13st0lb G: 9st7lb BMI: 27.7 Loss: 4st8lb(26.02%)
Yes def have breakfast even if its just some fruit and yogurt and also pack a lunch :D. My meetings at 10.45 and we finish about 12.15 so i walk up to the park and have my lunch and its sw friendly and means i eat on time rather then ending up too hungry

Ohh and goood uck with ya weigh in will cross things for you ^_^