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first weigh in tonight

mel1

Full Member
S: 15st1lb C: 14st2lb G: 10st0lb BMI: 34.5 Loss: 0st13lb(6.16%)
#1

PurpleSky

banana phone
S: 17st8lb C: 13st0lb G: 9st7lb BMI: 27.7 Loss: 4st8lb(26.02%)
#2
Mines first thing in the morning so i;ve had my breakfast which is generally piece of fruit and some scrambled eggs, not sure if it effects it but just try and keep things the same before each weigh in as if you cut down on food or water throughout the day your going to have to everyweigh in day. Good luck with your first weigh in :D
 

mel1

Full Member
S: 15st1lb C: 14st2lb G: 10st0lb BMI: 34.5 Loss: 0st13lb(6.16%)
#3
yeah i guess this is the way to go .. i couldnt possibly starve myself until i get weighed (5pm) so i guess ill just have to have a identical monday menu to give myself the best chance

cheers for advice :D
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#4
My advise would be to just eat normally from the start. As long as you do the same every week it should make no difference. You really don't want to get into the bad habits of restricting what you eat on WI day or worse still, not eating at all. Good luck!
 

jessie15

Full Member
S: 14st9lb C: 11st9lb G: 10st7lb BMI: 29.8 Loss: 3st0lb(20.49%)
#5
Good luck with your weigh in! It's my first weigh in tomorrow morning and like you I have managed to keep off the scales so have no idea.
 

mel1

Full Member
S: 15st1lb C: 14st2lb G: 10st0lb BMI: 34.5 Loss: 0st13lb(6.16%)
#6
let me know how you do im excited for all news about this diet which at the oment seems too good to be true!!!:D

i like your sparkly signature how do you do that?
 

jessie15

Full Member
S: 14st9lb C: 11st9lb G: 10st7lb BMI: 29.8 Loss: 3st0lb(20.49%)
#7
let me know how you do im excited for all news about this diet which at the oment seems too good to be true!!!:D

i like your sparkly signature how do you do that?
I will post on here as soon as I get back tomorrow, I cant wait, I hope I am not dissapointed.

My sparkley signature is done by going to Sparklee.com and follow the instructions, its really easy.
 

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#8
I just eat at normal and my weigh in was 17:30 - 19:00 depending which class I roll up to. Can't not eat all day!

as long as you do a similar thing each week, the weigh in should reflect your loss accurately. XX
 

Clareel

Gold Member
S: 16st8lb C: 13st4.6lb G: 10st10lb BMI: 30.3 Loss: 3st3.4lb(19.57%)
#9
Best of luck for weigh in, as others have said it doesn't really matter what you eat but try and have similar every week and it won't affect your loss.

Don't get into the habit of not eating before weigh in it's not fun :(
 
S: 12st9lb C: 10st5lb G: 10st2lb BMI: 23.4 Loss: 2st4lb(18.08%)
#11
Best of luck hun! My WI isn't until 7pm so I have normal meals with fruit inbetween. I dont have my tea until I get back home but have to have a snack before I go otherwise Im starving lol! Cant wait to see how you've got on! Its my WI tonight too! xxxx
 

mel1

Full Member
S: 15st1lb C: 14st2lb G: 10st0lb BMI: 34.5 Loss: 0st13lb(6.16%)
#12
i think this is brilliant everyone is dead supportive its like being at a group for as long as you need
everyone is doing so well with thier weight losses i cant wait to follow in your shoes
 
S: 16st10.5lb C: 16st3lb G: 12st2lb BMI: 33.5 Loss: 0st7.5lb(3.2%)
#14
Well I'm the exact same as you!! My very first weigh in so know exactly how your feeling :) good luck tonight, not that you will need it chick xx

Sent from my iPhone using MiniMins
 

mel1

Full Member
S: 15st1lb C: 14st2lb G: 10st0lb BMI: 34.5 Loss: 0st13lb(6.16%)
#16
Socialbutterfly1979 said:
Well I'm the exact same as you!! My very first weigh in so know exactly how your feeling :) good luck tonight, not that you will need it chick xx

Sent from my iPhone using MiniMins
Good luck let me know how you do x
 
S: 12st9lb C: 10st5lb G: 10st2lb BMI: 23.4 Loss: 2st4lb(18.08%)
#18
Well done to you both! xx
 


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