first weigh in tonight

Discussion in 'Slimming World - Weekly Weigh In' started by mel1, 28 March 2011 Social URL.

  1. mel1

    mel1 Full Member

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    soooo excited its my first weigh in tonight ..not been weighed at home so have no idea what i have done:fingerscrossed: but can i ask what do people eat on the day of weigh in and does it affect the weight loss ??
     
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  3. PurpleSky

    PurpleSky banana phone

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    Mines first thing in the morning so i;ve had my breakfast which is generally piece of fruit and some scrambled eggs, not sure if it effects it but just try and keep things the same before each weigh in as if you cut down on food or water throughout the day your going to have to everyweigh in day. Good luck with your first weigh in :D
     
  4. mel1

    mel1 Full Member

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    yeah i guess this is the way to go .. i couldnt possibly starve myself until i get weighed (5pm) so i guess ill just have to have a identical monday menu to give myself the best chance

    cheers for advice :D
     
  5. Circes

    Circes Strutting her stuff

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    My advise would be to just eat normally from the start. As long as you do the same every week it should make no difference. You really don't want to get into the bad habits of restricting what you eat on WI day or worse still, not eating at all. Good luck!
     
  6. jessie15

    jessie15 Full Member

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    Good luck with your weigh in! It's my first weigh in tomorrow morning and like you I have managed to keep off the scales so have no idea.
     
  7. mel1

    mel1 Full Member

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    let me know how you do im excited for all news about this diet which at the oment seems too good to be true!!!:D

    i like your sparkly signature how do you do that?
     
  8. jessie15

    jessie15 Full Member

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    I will post on here as soon as I get back tomorrow, I cant wait, I hope I am not dissapointed.

    My sparkley signature is done by going to Sparklee.com and follow the instructions, its really easy.
     
  9. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    I just eat at normal and my weigh in was 17:30 - 19:00 depending which class I roll up to. Can't not eat all day!

    as long as you do a similar thing each week, the weigh in should reflect your loss accurately. XX
     
  10. Clareel

    Clareel Gold Member

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    Best of luck for weigh in, as others have said it doesn't really matter what you eat but try and have similar every week and it won't affect your loss.

    Don't get into the habit of not eating before weigh in it's not fun :(
     
  11. mel1

    mel1 Full Member

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    mmm im glad you all say eat normal im such a hungry person i just could not cope with starvation ;0
     
  12. Caroline82

    Caroline82 Full Member

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    Best of luck hun! My WI isn't until 7pm so I have normal meals with fruit inbetween. I dont have my tea until I get back home but have to have a snack before I go otherwise Im starving lol! Cant wait to see how you've got on! Its my WI tonight too! xxxx
     
  13. mel1

    mel1 Full Member

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    i think this is brilliant everyone is dead supportive its like being at a group for as long as you need
    everyone is doing so well with thier weight losses i cant wait to follow in your shoes
     
  14. applejack1pie

    applejack1pie Full Member

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    i normally have a large cooked breakfast then yoghurt and fruit for lunch on weigh in day
     
  15. Socialbutterfly1979

    Socialbutterfly1979 Full Member

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    Well I'm the exact same as you!! My very first weigh in so know exactly how your feeling :) good luck tonight, not that you will need it chick xx

    Sent from my iPhone using MiniMins
     
  16. mel1

    mel1 Full Member

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    Yeehaa both myself and my hubby lost 3.5lbs each .. That 1/2 stone less weight for my bed to cope with this week
     
  17. mel1

    mel1 Full Member

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    Good luck let me know how you do x
     
  18. Socialbutterfly1979

    Socialbutterfly1979 Full Member

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    Thank you :D lost 4.5lbs so think it's going ok :) soooo pleased xx

    Sent from my iPhone using MiniMins
     
  19. Caroline82

    Caroline82 Full Member

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    Well done to you both! xx
     
  20. mel1

    mel1 Full Member

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    Thanks for praise xx
     
  21. mel1

    mel1 Full Member

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    4.5 lb butterfly that's wonderful xx well done
     
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