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first weigh in torommow

hey dal best of luck tomorrow your drop will defo motivate you. youll do amazingly and hopefully the high will bring you all the way through your second week. mine is!.... x


I will be skinny again!!!
woooo bet you cant wait Dal!

What time are you going at??

how are you find your first week?
first week was good and draged on near he end. just been to pub with dad, brother an cousin. just watched them have chicken tikka, kebabs, lamb chops, chilli chicken, chilli prawns, nan bread and a few beers whilst i downed a couple of bottles of water.
oh dal i know its really hard but it will ALLLL be worth it in the end...theyl have beer bellies waaaaay before you do lol..you can do it,,how long are you planning on being on tfr for? x
just until end of january, set myself target of loosing 2 stones, then start healthy eating to lose another stone slowely and hopefully keep it off.

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