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First weigh in - total disaster

#1

Cobra

Silver Member
#2
have you posted your diary for the week ?

what are you on red, green or ee ?

I can't understand why you have gained 3, on your first week :confused:

do you wi at home or meeting ?

Lisa x
 

MrsBurgundy

Silver Member
#3
Oh goodness! Sorry you've gained?! Is it your totm perhaps?!

I'd be interested to see your diary as well. Did you account for everything and use ur syns?

Hope next week is better for you!! Xxx
 
#4
I dont have a full dairy for last week. so im going to start posting it up on this site from today, and hopefully next week ill have some lossses.
im doing this myself, with help from this site, and i weigh in at home on Monday mornings first thing.

if i post up daily here, can ye have a look and see what im doing wrong please? Would really appreciate it.
 

Cobra

Silver Member
#5
Have you got all the info that you need? i.e books etc from a slimming world ?

Lisa x
 

MrsBurgundy

Silver Member
#6
I'm sure we'll help out where we can hon!!! Just stick to the plan and you'll be fine!! Though i must admit it took me a little while to get my head around what i was allowed etc!! And the syn values of the things i love!! xxxxxxxxxxxxxxxxx
 
#7
I have the pdf docs for the healthy extras , syns, and free foods, so that should keep me on the straight and narrow..

Ill post up my diary here, .. plug holes in it all u want ... its what i need :)

thanks guys for support. ill give it another go !
 


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