I got weighed at lunchtime and i have lost



10LBS!!!!!!!!:smiley1842::talk017:
I am loving this diet, and am really happy with losing 10lb this week. It was well worth it.
Roll on next week, im aiming for 4lb to make a stone before i refeed.
Nikki

:109:

 

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Well done, a great first week x

 

Thats a great result, fair play to ya. Makes it all worthwhile doesn't it. I'm sure you will drop 4 this week. Drink drink and drink ......water

 

Fantastic Nikci !! Keep up the good work and the stone will be gone in next to no time.

 

Thanks guy, i cant wait till next week, am looking forward to refeeding and getting ready for christmas, i know it would have only been two weeks but thats ok by me.
I will start again if i feel i need to after xmas.
Good luck guys
NIkki:23::26::109:

 

well done hun thats great keep it up for next week xx

 

well done babe, a great loss, gosh everyone is doing really well this week!! All the best for your future wi's

 

Thats brill, well done

 

Thats fantastic good 4 u,ule be there in no time well done 4 xmas:xmastree: :47::48::33:.x x

 

Thats fab,well done hun!!! Cazxx

 

10lb well done , you will find you look forward to weigh in every week .

 

Wow, that's brill hun! Good luck with week 2. x

 

Great first WI, well done.

x

 

wow wow 10lb is absolutely fantastic you must be buzzing

xx

 

Thanks guys for all your messages. I weighed quickly at home yesterday just to seehow i was doing but found i had gained .2kg, which really annoyed me. But i havent given in, just trying to drink more water to see if that helps. Roll on monday when i weigh in again.
I have planned my food from monday onwards as starting refeed.
Keep up all the good work you are all doing
Nikki