first weighin

[greeneyes01]

I got weighed today for the first time and lost 6 half pounds!!!!!now how can I carry on losing this amoun??

 

[greeneyes01]

Thank you.how long have you been on the cd?are you finding it hard? This week is harder then last week,how much did you lose first week ? Xsasha

 

[Sirhowybird]

Wow - well done (day 4 week one) x

 

[greeneyes01]

Its my weighin today!! I'm nervous,let me know how u did pachirisu,hi sirhowybird how you feelinh on day 4? X

 

[Sirhowybird]

Its my weighin today!! I'm nervous,let me know how u did pachirisu,hi sirhowybird how you feelinh on day 4? X

Day 3 was awful, hungry, headaches and went to bed at 8.15pm, thank goodness work is quiet this week ie. not so much travelling - today have this huge energy rush and feel top of the world!!

 

[greeneyes01]

Hi ladies lost 3 pounds this week and I had a little cheat x

 

[Sirhowybird]

Hi ladies lost 3 pounds this week and I had a little cheat x

Well done you! Fingers crossed for me for Friday x

 

[greeneyes01]

Fingers crossed for you let me know how much u lost. X

 

[Sirhowybird]

Fingers crossed for you let me know how much u lost. X

Hello, first weigh in 10am today and 11 lbs off, well pleased especially as its star week....

 

[greeneyes01]

Well done so what do you weigh now keep up the good work!!

 

[Sirhowybird]

Well done so what do you weigh now keep up the good work!!

Was 12st now 11st 3lbs after one week, well pleased!

 

[blondcarrot]

Congratulations! Well done.