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First weight in !!!!!

im really excited,
i've only lost 2 1/4 pounds but its coming off and usually when ive crash dieted etc before it just hasnt worked at all. my mum convinced me to just do a calorie controlled diet and up my exercise and now its going the right way !!!! i was really tempted to binge last night on some biscuits my partner was having. im so glad i didnt now. yay
Bring it on!
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big well done, big thumbs up to ya.
Well done :)

I agree with your mum, you've got a much better chance of getting the weight off and keeping it off if you do it slowly and sensibly.

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