First wi tonight:)

[Aisha25]

Hi guys!

Just wanted to share had my first weigh in tonight and i have lost 4lbs

I didnt really do any excercise so this week im hoping to incorporate alot of walking an hr a day! And i have 2 meals planned out this week hope i still lose next week though!

 

[chazle]

Well done!
I'm sure you will still lose next week with all that exercise and sensible choices on your meals out
Good luck and enjoy xx

 

[Aisha25]

But chazle they will be bad meals but im hoping if im good the rest of the week hopefully 2 meals wont kill me

 

[Nearly*There]

that will be 2 meals out of 21, you can do it

 

[Saddle Bags]

Well done Aisha that is a brilliant weight loss.

x