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First WI

Dragonfly

Silver Member
S: 16st8lb C: 12st8lb G: 10st10lb BMI: 31.2 Loss: 4st0lb(24.14%)
#1
#4
That is such a great success, dragonfly! Congratulations. So what did you do to lose so much weight? Maybe you have some advise so someone like me who is still fighting wish many diets-just to lose a few kilos. But unfortunately I haven't found the perfect way for me to lose weight yet.
 

Lil K

Addicted to Minimins
S: 16st1lb C: 12st4lb G: 10st7lb BMI: 28.6 Loss: 3st11lb(23.56%)
#5
Well done Dragonfly

What a brilliant first week result!!! Good luck for week 2.
 
#7
Yeah you definitely need a strong will. I really hope that I have it already :eek: ! I have never heard of this diet. What are the most important facts of this diet. Do you also have do to lots of sports so that it really works, because I don't really like sports and I don't have so much time.
 




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